This hearty tomato vegetable soup is a nourishing bowl packed with flavor, vitamins, and essential nutrients. Perfect for cold winter days, it brings warmth and energy to every spoonful, while carefully selected ingredients ensure a rich texture and perfectly balanced taste.
This soup isn’t just easy to prepare but incredibly nutritious. Tomatoes are a powerful source of antioxidants, while vegetables like broccoli, cauliflower, and carrots provide much-needed vitamins and minerals. The combination of flavors and textures makes this soup a satisfying and healthy meal you’ll keep coming back to.
It is rich in lycopene, a powerful antioxidant that protects cells and boosts immunity.
Add natural sweetness and depth of flavor, perfectly complementing the tanginess of tomatoes.
Contribute to creaminess and thickness, making the soup filling and satisfying.
Packed with fiber and vitamin C, they add texture and nutritional value.
Brings a subtle kick and warmth to the dish.
In a large pot, heat olive oil and add flour. Stir continuously until it turns golden brown, creating a flavorful, slightly nutty base for your soup.
Stir in the tomato purée and vegetable broth, whisking well to avoid any lumps. Bring the mixture to a gentle simmer.
Add onion, carrots, celery, potatoes, and chili pepper (if using). Season with salt and pepper to taste. Let the soup come to a boil, then reduce the heat to medium and cook for about 15 minutes, allowing the vegetables to soften.
Add the cauliflower florets and let them cook for an additional 5 minutes. This ensures they remain tender but not overly soft.
Stir in the peas and broccoli florets. Cook for another 5 minutes, just enough for them to become tender while maintaining their vibrant green color.
Remove the soup from the heat, stir in freshly chopped parsley, and taste to adjust the seasoning if needed.
Serve the soup hot with a slice of crusty bread or your favorite side.
If preparing the soup in advance, add peas and broccoli right before serving to keep their vibrant green color and crisp texture intact.
1. Can I use fresh tomatoes instead of tomato purée?
Absolutely! Just cook and blend fresh tomatoes before adding them to the soup.
2. How can I make the soup thicker?
Add a bit more potato or blend part of the soup with an immersion blender.
3. Can I freeze this soup?
Yes, but freeze it without the peas and broccoli. Add them fresh when reheating for the best texture and color.
I’d love to hear from you! Leave a comment below or share a photo of your hearty tomato vegetable soup on Instagram using the hashtag #FoodieRoam.
A hearty, flavorful tomato vegetable soup packed with fresh vegetables, perfect for cold days and rich in nutrients.
Serve Immediately: The soup tastes best fresh, but if reheating, add peas and broccoli just before serving.