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Hearty Tomato Vegetable Soup – A Warm Bowl of Comfort and Nutrition for Chilly Days

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A side view of a bowl filled with hearty tomato vegetable soup, garnished with green peas, broccoli, and fresh parsley.

A hearty tomato vegetable soup packed with vibrant vegetables, rich flavors, and essential nutrients—perfect for a cozy, healthy meal.

This hearty tomato vegetable soup is a nourishing bowl packed with flavor, vitamins, and essential nutrients. Perfect for cold winter days, it brings warmth and energy to every spoonful, while carefully selected ingredients ensure a rich texture and perfectly balanced taste.

Why This Tomato Vegetable Soup is a Winter Favorite

This soup isn’t just easy to prepare but incredibly nutritious. Tomatoes are a powerful source of antioxidants, while vegetables like broccoli, cauliflower, and carrots provide much-needed vitamins and minerals. The combination of flavors and textures makes this soup a satisfying and healthy meal you’ll keep coming back to.

Key Ingredients and Their Essential Roles

Tomato Purée

It is rich in lycopene, a powerful antioxidant that protects cells and boosts immunity.

Carrots and Celery

Add natural sweetness and depth of flavor, perfectly complementing the tanginess of tomatoes.

Potatoes

Contribute to creaminess and thickness, making the soup filling and satisfying.

Broccoli and Cauliflower

Packed with fiber and vitamin C, they add texture and nutritional value.

Chili Pepper (Optional)

Brings a subtle kick and warmth to the dish.

Secrets to the Perfect Tomato Vegetable Soup

  • Toasted Flour on Olive Oil: This step creates a thick, slightly nutty-flavored base.
  • Proper Vegetable Timing: Adding vegetables in stages ensures each one retains its texture, color, and flavor.
  • Fresh Parsley Finish: A sprinkle of fresh parsley at the end adds a bright, refreshing touch.

How to Customize Your Soup

  • For a Protein Boost: Add cooked chickpeas or red lentils.
  • For a Creamy Texture: Blend the soup with an immersion blender before adding peas and broccoli for a velvety finish.
  • For Extra Flavor: Try adding dried oregano or fresh basil while cooking.

How to Make Hearty Tomato Vegetable Soup

Step 1: Prepare the Base

In a large pot, heat olive oil and add flour. Stir continuously until it turns golden brown, creating a flavorful, slightly nutty base for your soup.

Step 2: Add Tomato and Broth

Stir in the tomato purée and vegetable broth, whisking well to avoid any lumps. Bring the mixture to a gentle simmer.

Step 3: Add the First Round of Vegetables

Add onion, carrots, celery, potatoes, and chili pepper (if using). Season with salt and pepper to taste. Let the soup come to a boil, then reduce the heat to medium and cook for about 15 minutes, allowing the vegetables to soften.

Step 4: Add Cauliflower

Add the cauliflower florets and let them cook for an additional 5 minutes. This ensures they remain tender but not overly soft.

Step 5: Add Peas and Broccoli

Stir in the peas and broccoli florets. Cook for another 5 minutes, just enough for them to become tender while maintaining their vibrant green color.

Step 6: Final Touches

Remove the soup from the heat, stir in freshly chopped parsley, and taste to adjust the seasoning if needed.

Step 7: Serve Immediately

Serve the soup hot with a slice of crusty bread or your favorite side.

Tips for Storing and Reheating

If preparing the soup in advance, add peas and broccoli right before serving to keep their vibrant green color and crisp texture intact.

What to Serve with Hearty Tomato Vegetable Soup

  • Crusty Sourdough Bread: Perfect for dipping and soaking up the rich tomato broth.
  • Grated Parmesan Cheese: Adds a savory depth to every bite.
  • A Dollop of Sour Cream: For a creamy finishing touch that balances the tanginess of the tomatoes.

Frequently Asked Questions (FAQ)

1. Can I use fresh tomatoes instead of tomato purée?
Absolutely! Just cook and blend fresh tomatoes before adding them to the soup.

2. How can I make the soup thicker?
Add a bit more potato or blend part of the soup with an immersion blender.

3. Can I freeze this soup?
Yes, but freeze it without the peas and broccoli. Add them fresh when reheating for the best texture and color.

Have You Tried This Soup? Share Your Thoughts!

I’d love to hear from you! Leave a comment below or share a photo of your hearty tomato vegetable soup on Instagram using the hashtag #FoodieRoam.

Ingredients

Servings6 servings
  • 1 tbsp olive oil
  • 1 tbsp all-purpose flour
  • 3 cups (750 ml) quality tomato purée
  • 6 cups (1.5 l) vegetable broth
  • 1 cup (150 g) carrots, finely diced
  • 1 celery stalk, finely diced
  • ¾ cup (100 g) potatoes, finely diced
  • ½ cup (60 g) onion, finely diced
  • 1 cup (100 g) cauliflower, cut into small florets
  • 1 cup (100 g) broccoli, cut into small florets
  • 1 cup (100 g) peas
  • Salt and pepper to taste
  • 1 chili pepper (optional)
  • Fresh parsley, chopped (for serving)
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Prep time10 minutes
Cook time30 minutes
Total time40 minutes

Instructions

  1. Heat olive oil in a large pot, add flour, and stir until golden brown.
  2. Mix in tomato purée and vegetable broth, whisking to prevent lumps.
  3. Add onion, carrots, celery, potatoes, and chili pepper. Season with salt and pepper, then simmer for 15 minutes.
  4. Stir in cauliflower florets and cook for 5 more minutes.
  5. Add peas and broccoli, cooking for an additional 5 minutes.
  6. Remove from heat, add parsley, and adjust seasoning.
  7. Serve hot with your favorite bread.

Our notes

Serve Immediately: The soup tastes best fresh, but if reheating, add peas and broccoli just before serving.