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–+ servings
A vibrant bowl of hearty tomato vegetable soup garnished with broccoli, peas, and fresh parsley, served in a rustic blue ceramic dish.

Hearty Tomato Vegetable Soup

A hearty, flavorful tomato vegetable soup packed with fresh vegetables, perfect for cold days and rich in nutrients.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup, Starter
Cuisine Global
Servings 6 servings
Calories 220 kcal

Equipment

Ingredients
  

  • 1 tbsp olive oil
  • 1 tbsp all-purpose flour
  • 3 cups (750 ml) quality tomato purée
  • 6 cups (1.5 l) vegetable broth
  • 1 cup (150 g) carrots, finely diced
  • 1 celery stalk, finely diced
  • ¾ cup (100 g) potatoes, finely diced
  • ½ cup (60 g) onion, finely diced
  • 1 cup (100 g) cauliflower, cut into small florets
  • 1 cup (100 g) broccoli, cut into small florets
  • 1 cup (100 g) peas
  • Salt and pepper to taste
  • 1 chili pepper (optional)
  • Fresh parsley, chopped (for serving)

Instructions
 

  • Heat olive oil in a large pot, add flour, and stir until golden brown.
  • Mix in tomato purée and vegetable broth, whisking to prevent lumps.
  • Add onion, carrots, celery, potatoes, and chili pepper. Season with salt and pepper, then simmer for 15 minutes.
  • Stir in cauliflower florets and cook for 5 more minutes.
  • Add peas and broccoli, cooking for an additional 5 minutes.
  • Remove from heat, add parsley, and adjust seasoning.
  • Serve hot with your favorite bread.

Notes

Serve Immediately: The soup tastes best fresh, but if reheating, add peas and broccoli just before serving.

Nutrition

Calories: 220kcal
Keyword Easy soup, healthy soup, hearty soup, Tomato soup, vegan soup, vegetable soup, vegetarian soup, winter soup
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